Tag: 1 Minute
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38 Why Your Relationships Always Turn Into Rescue Missions?
White Knight Syndrome explains why some people feel compelled to save others while ignoring their own needs. This article explores its roots, how it affects relationships, and why rescuing isn’t always love.
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37 Quiet Covering: The Hidden Struggle Behind Workplace Smiles
Many people hide parts of who they are just to fit in at work. Discover what “quiet covering” means, why it happens, and how companies can create safer, more authentic workplaces for everyone.
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36 Focus Better, Live Better: Practical Tips to Reduce Daily Distractions
Distractions are everywhere, but they don’t have to control your life. Discover simple, practical strategies to minimize distractions, sharpen your focus, and reclaim your energy for what truly matters.
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35 Every Conversation Has the Potential to Turn into an Argument
Conversations are a two-way street. By improving your communication, you can avoid arguments, foster stronger relationships, and gain new insights from everyone you meet.
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34 This Is Your Brain After a Workout: What Science Says About Exercise and Memory
Science-backed and beginner-friendly—here’s how 30 minutes of movement can change how your brain performs.
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26 The Power of Patience: Cultivating Growth and Avoiding Regret”
Patience is often understood as the ability to wait, but it significantly exceeds that. Acknowledging that everyone’s pace varies can prevent undesirable outcomes caused by hasty actions.
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22 Be Careful with Your Circle
“Our circle will decide our future and who we are.” Whomever the people whom we are hanging out, we will turn ourselves to be a similar person as them.
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19 Eleven Habits of Successful People
Start following the habits of Successful People to develop your own success.
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17 Your Journey is Perfect? No Way!
Why does it matter to be in the present rather than in the past?
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15 How to Maximize Growth Even More?
Why is it better having more rather than less?
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14 Solid Friendships
Bringing in person principles to develop a strong friendship. What is in-person principles?
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11 The Power of Reflection
One skill you need to be a good leader to yourself and others.
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10 Be Goal Diggers
Be a GOAL DIGGER not a GOLD DIGGER
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09 Fleeing Away is Not an Option
Is it good to always follow your mind? Let’s find out!
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08 The Art of Having Fun
The art of having fun has such an countless amount of benefits.
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07 Enjoy the Uncomfort Zone
Making a life-changing decision once in our lives does seem scary, but not every big decision would come to a waste. Would you stay in your limited comfort zone or expand it?
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01 Inside the Mind of a Master Procrastinator
The summary of “Inside The Mind of a Master Procrastinator.”
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