Tag: mindfulness
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Anxious Niceness: The Hidden Trap That’s Silencing Your True Self
Being nice isn’t always kind to you or others. Discover why anxious niceness drains your energy, silences your voice, and how to break free without losing respect.
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30 Embracing Imperfection: The Beauty of Wabi-Sabi Philosophy
Hi all, how’s your month going? I hope everything works well for you, it’s been a while since my last article was up, and finally, I got the time to finish this one. In this episode of the 1Minute section, we will cover and explain a bit about the Japanese philosophy called wabi-sabi, I know…
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29 The Art of Practicing One Simple Word “Liberosis”
“Explore the liberating concept of liberosis with us—a friendly guide to letting go of unnecessary worries and focusing on what truly matters
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